Noni juice benefits

Noni is a fruit much like a pineapple in shape. This herb from the South Pacific can help a variety of modern ailments. If you lived on one of the islands of the south Pacific 2,000 years ago.

Benefits of noni juice are a lot where the Noni Juice contains various nutrients that fulfill the requirement of the sound heath. These nutrients are fat, glucose, fructose, ascorbic acid, sodium, magnesium, iron, calcium, phosphorus and carbohydrate. By seeing the various advantages and uses of the Noni juice the European Commission approved it as essential food and permitted to commercialized in 2003.Now days noni juice has become a household name all over the world and used by the all the age groups as a health tonic.

The college of Tropical Agriculture, University of Hawaii published analysis of the noni fruit powder and juice. Although many undocumented claims for noni have well over 130 different nutrients can be found when looking around on the Internet, but no list or scientific data can be found. Analyzed as a fruit powder, noni fruit has exceptional levels of carbohydrates and dietary fiber; this provides around 55% to 100% of the DRI (Dietary Reference Intake) in a 100 g serving. The noni fruit is also a good source of protein with 12% of the DRI, the pulp of the noni fruit is very low in fat with only 4% DRI. These nutrients are in the fruit pulp/flesh and not in the fruit juice.

The main feature of the noni fruit pulp powder include the high levels of vitamin C, about 10 times the DRI and the substantial amounts of vitamin B3, iron potassium, vitamin A, calcium and sodium are all present in small amounts. In the noni juice there is only a high level of vitamin C is still retained, which 42% DRI. Noni Juice must be pasteurized at high temperatures, which unfortunately gets rid of most of the nutrients, its vitamin C content is lowered to about 31% DRI. Its carbohydrates content is also lowered to 8% DRI. Although the main nutrient of noni juice is vitamin C is it still only about half that vitamin C a raw orange will give you.

Here more detail about noni juice benefits where containing multiple vitamin and minarel for our body:

Vitamin C
# Vitamin C, which aids in collagen synthesis, is a strong antioxidant, and aids in the absorption of iron, is found in high levels in the noni fruit. Less than 10 grams of noni powder contains the full recommended daily intake of vitamin C.

Vitamin B3
# Vitamin B3, more commonly known as niacin, aids in the breakdown of carbohydrates, helps balance the metabolism, and develops skin and red blood cells. One-hundred grams of noni powder, the recommended serving, provides about 25 percent of the daily intake of niacin.

Iron
# To prevent anaemia and, literally, make our blood red, between 7 and 11 mg of iron are needed per day. Though it can be found in red meat and green leafy vegetables, noni powder is also a good source of iron, containing 11 percent of the daily recommended dose in a single serving.

Potassium
# While bananas are often associated with potassium, which helps with nerve function, noni is also an excellent source. One serving of noni powder contains 75 percent of the daily value needed.

Carbohydrates
# Noni is a low carbohydrate fruit, which is excellent for diabetics and Atkins dieters. It contains only 8 percent of the daily recommended dose.